Descargar Hybrid Training. The Most Powerful Secret in Fitness.PDF
Título del ebook: Hybrid Training. The Most Powerful Secret in Fitness
Autor: Nick Nilsson
Editorial: Price World Publishing
Categoría: Autoayuda
Fecha de publicación: 10/6/2014
Número de páginas: 113
ISBN: 9781619840201
Idioma: Español
Más información del libro: Autoayuda y superación Salud, bienestar y familia
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Tamaño del archivo: 6160.38KB
Formatos disponibles: PDF – EPUB – EBOOK
Descripción del libro:
Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer! If you’re interested in maximum strength and muscle-building, standard-form reps are NOT the most efficient way to train. Regular reps don’t optimize muscle tension from start to finish. Hybrid training does! Hybrid Training is THE single most powerful and ”outside the box” fitness and muscle building technique ever developed. This book will have you using multiple types of resistance AT THE SAME TIME to more fully work the target muscle with NO ADDITIONAL EFFORT. If you’re serious about your training, you NEED the information in this book. It’s going to save you days, months, and even YEARS of wasted time and effort.
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